Tell Me What You're Proud Of with Dr. Maggie Perry
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Tell Me What You're Proud Of with Dr. Maggie Perry
Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression and Stress. I’m your host Dr. Maggie Perry, a licensed psychologist with a doctorate degree in clinical psychology. I am also the founder of the online g...
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#51 Wellness Becomes You: Real Therapy Session w/ Patient “Jared,” Part 4 of 4
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#50 Out of Order: Real Therapy Session w/ Patient “Jared,” Part 3 of 4
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#49 Sharing Allowed: Real Therapy Session w/ Patient “Jared,” Part 2 of 4
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#48 Back Up to Speed, Real Group Therapy Session w/ Patients “Larissa,” “Jared,” “Scout” & “Sophie”
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#47 Cycling Out Avoidance: Real Therapy Session w/ Patient “Jared,” Part 1 of 4
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#46 Incidental & Intentional Exposure Practice: Real Therapy Session w/ Patient “Catherine,” Part 3 of 4
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#45 Procrastination & Perfectionism; Two Sides of the Same Coin: Real Therapy Session w/ Patient “Catherine,” Part 2 of 4
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#44 Get Distance From Your Thoughts: Real Therapy Session w/ Patient “Catherine,” Part 1 of 4
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#43, Challenge Your Belief Systems, Real Therapy Session w/ Patient “Larisa,” Part 3 of 4
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#42, United We Thrive, Real Group Therapy Session w/ Patients “Patrice,” “Jared,” “Scout” & “Sophie”
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#41 Exercise Caution, Real Therapy Session w/ Patient “Larisa,” Part 2 of 4
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#40 You Can't Spell COVID Without OCD, Real Therapy Session w/ Patient “Larisa,” Part 1 of 4
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#39 Anxious to Thrive: 5 Core Principles to Overcome Anxiety & OCD
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#38 The Most Sensitized Season of All - Wrap-Up Session w/ Real Therapy Patient “Danielle”
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#37 Curiously Effective OCD Tools - Wrap-Up Session w/ Real OCD & Anxiety Patient “John”
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#36 Silence a Negative Self-Narrative - Wrap-Up Therapy Session w/ Patient “Nicole”
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#35 Noticing Nuance - Wrap-Up Therapy Session w/ Patient “Liz”
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#34 A Very Productive Waste of Time - Wrap-Up Therapy Session w/ Patient “Stephanie”
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#33 All Accept Anxiety - Wrap-Up Therapy Session w/ Patient “Jim”
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#32 Getting Comfortable w/ Discomfort - Wrap-Up Therapy Session w/ Patient “Sophie”
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#31 Certain Uncertainty - Real Therapy Session w/ Patient “Danielle” Part 4 of 4
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#30 Attack Your Anxiety - Consult w/ Ken Goodman, L.C.S.W. on Patient “Danielle” Part 3 of 4
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#29 Laugh in the Face of Fear - Real Therapy Session w/ Patient “Danielle” Part 2 of 4
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#28 Where There’s a Will, There’s a Way Out - Real Therapy Session w/ Patient “Danielle” Part 1 of 4
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#27 You Can Handle More Than You Think - Real Therapy Session w/ Patient “John” Part 4 of 4
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#26 Are Unresolved Childhood Emotions Triggering Your Anxiety? - Consult w/ Dr. Jessica Bol, PhD PSY on Patient “John” Part 3 of 4
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#25 Invite a More Nuanced Response - Real Therapy Session w/ “John” Part 2 of 4
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#24 A Little Success Goes a Long Way - Real Therapy Session w/ “John” Part 1 of 4
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#23 Feelings Aren’t Forever - Real Therapy Session Part 4 of 4 w/ “Jim”
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#22 Why Avoidance Always Backfires - Real Therapy Session Part 3 of 4 w/ Dr. Anja Schmitz, Chief Clinical Officer at Kip
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#21 You Can’t Fail at Therapy - Real Therapy Session Part 2 of 4 w/ "Jim"
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#20 Can Getting Well Take Away Your Competitive Edge? - Real Therapy Session Part 1 of 4 w/ "Jim"
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#19 Swimming Against the Current Mood - Real Therapy Session Part 4 of 4 w/ "Nicole"
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#18 Inviting Curiosity to Your Darkest Thoughts - Real Therapy Session Part 3 of 4 w/ Dr. Christina Pascarzi, Licensed Clinical Psychologist
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#17 Managing Anxieties and Mood States - Real Therapy Session Part 2 of 4 w/ "Nicole"
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Our goal is to show that you are not alone, there is nothi...
#16 When Is the Best Time to Seek Therapy? - Real Therapy Session Part 1 of 4 w/ "Nicole"
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#15 Relationship OCD in the Time of COVID-19 - Real Therapy Session Part 4 of 4 w/ "Stephanie"
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#14 Can You Control Your Thoughts? w/ Dr. Al Jerome, Clinical Psychologist - Real Therapy Session Part 3 of 4 w/ "Stephanie"
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#13 OCD in the Time of Coronavirus - Real Therapy Session Part 2 of 4 w/ "Stephanie"
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#12 Go Towards the Uncertainty - Real Therapy Session Part 1 of 4 w/ "Stephanie"
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