Savage Perspective Podcast

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Savage Perspective Podcast

Savage Perspective Podcast

Yaratuvchi: Robert Sikes

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto B...

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So'nggi epizodlar

904 epizod
Remove All The Diet Myths: Uncover the Simple Truths!

Remove All The Diet Myths: Uncover the Simple Truths!

Break through your Keto plateau with a free consultation call here: https://www.ketobodybuilding.com/call


Most of what you've been...

2026-02-23 08:00:00 01:15:34
Yuklab olish
The Work Podcast Episode 46 - OMAD & Updates

The Work Podcast Episode 46 - OMAD & Updates

We just wrapped up a quick episode of The Work. We had a bit of a late start because I was finishing up at the accountant’s office—dealing with that u...

2026-02-20 15:00:00 00:24:15
Yuklab olish
How To Repair Gut Health: Diet Detoxing Tips

How To Repair Gut Health: Diet Detoxing Tips

Struggling with gut issues while eating clean? Book a free call with Robert to fix your digestion on keto: https://www.ketobodybuilding.com/call
...

2026-02-18 08:00:00 01:01:41
Yuklab olish
Switching From Keto To Carnivore Transformed My Health

Switching From Keto To Carnivore Transformed My Health

Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/call


Dave Sc...

2026-02-16 08:00:00 00:53:03
Yuklab olish
The Work Podcast Episode 45 - One Year In!

The Work Podcast Episode 45 - One Year In!

Can you believe it? We are officially one year into The Work podcast! It’s been exactly a year since we dropped our first episode on Valentine’s Day 2...

2026-02-13 20:10:10 00:36:17
Yuklab olish
STOP Eating 6 High Carb Meals A Day If You Want To Build Muscle

STOP Eating 6 High Carb Meals A Day If You Want To Build Muscle

Break through your Keto or low carb plateau, book a call with Robert Sikes here: https://www.ketobodybuilding.com/call


You have be...

2026-02-11 08:00:00 01:02:57
Yuklab olish
The Surprising Diet That Transformed Health and Performance: A Personal Journey

The Surprising Diet That Transformed Health and Performance: A Personal Journey

Struggling with your keto diet? Book a free consultation call with Robert Sikes to break your plateau: https://www.ketobodybuilding.com/call

2026-02-09 08:00:00 00:49:10
Yuklab olish
The Work Podcast Episode 44 - Where’s The Integrity?

The Work Podcast Episode 44 - Where’s The Integrity?

In this episode of The Work, we’re diving deep into a topic that’s been heavy on my mind lately: integrity. We start off with a little trip down memor...

2026-02-06 15:00:01 00:40:28
Yuklab olish
What the Wild Teaches Us: Life Lessons from Hunting Adventures

What the Wild Teaches Us: Life Lessons from Hunting Adventures

In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barkl...

2026-02-04 08:00:00 01:21:09
Yuklab olish
The Truth Behind Veganism: Insights from 10 Weeks of Treatment!

The Truth Behind Veganism: Insights from 10 Weeks of Treatment!

A vegan diet nearly cost him his life, leading to severe anorexia and chronic Lyme disease. On episode 855 of the Savage Perspective Podcast, host Rob...

2026-02-02 08:00:00 00:58:50
Yuklab olish
The Work Podcast Episode 43 - Seed Oils and Carbs

The Work Podcast Episode 43 - Seed Oils and Carbs

Winter Storm & Business Operations
We got slammed with a blizzard here in Arkansas, which is a bit of a different beast than what I’m used to fr...

2026-01-30 15:00:00 00:31:15
Yuklab olish
Transform Your Snacking Habits: Discover the Low-Carb Revolution!

Transform Your Snacking Habits: Discover the Low-Carb Revolution!

Your favorite snacks are filled with toxic seed oils and ingredients that are harming your health. What if you could enjoy delicious, crunchy chips ma...

2026-01-28 08:00:00 00:52:42
Yuklab olish
The Benefits of Rucking and How to Optimize Your Nutrition for Performance!

The Benefits of Rucking and How to Optimize Your Nutrition for Performance!

You can build more muscle and burn 3x the calories just by changing how you walk. This simple low-impact exercise, rucking, is one of the best ways to...

2026-01-26 08:00:00 01:06:35
Yuklab olish
The Work Podcast Episode 42 - Flip The Switch

The Work Podcast Episode 42 - Flip The Switch

What is up, team. Robert here.
We just wrapped up Episode 42 of The Work Podcast with Greg, and we got straight into the weeds on mindset, the r...

2026-01-23 15:00:00 00:29:07
Yuklab olish
The Truth About Testosterone: How Hard Work And Nutrition Beat TRT!

The Truth About Testosterone: How Hard Work And Nutrition Beat TRT!

Most men are told their testosterone will crash after 30, but this is a myth used to sell you a solution you don't need. The truth is your body is cap...

2026-01-21 08:00:00 01:00:40
Yuklab olish
Maximize Your Farm's Potential: Secrets to Sustainable Regenerative Farming Practices!

Maximize Your Farm's Potential: Secrets to Sustainable Regenerative Farming Practices!

You are feeding your family a lie. The meat you buy at the grocery store comes from a broken system, but there is a better way to get healthy, nutrien...

2026-01-19 08:00:00 00:51:51
Yuklab olish
The Work Podcast Episode 41- Level The F Up!

The Work Podcast Episode 41- Level The F Up!

What is up, team!
We just wrapped up another solid episode, and I’m feeling dialed in. Greg and I got into the weeds on everything from post-del...

2026-01-16 15:00:00 00:28:39
Yuklab olish
If You Want To Build A Successful Business In 2026, Watch This

If You Want To Build A Successful Business In 2026, Watch This

Most entrepreneurs are playing the wrong game, focusing on things that will guarantee they stay stuck. True business success in 2026 requires a radica...

2026-01-14 08:00:00 01:05:57
Yuklab olish
Are You Eating Healthy? The Dark Side of Meat Processing Exposed!

Are You Eating Healthy? The Dark Side of Meat Processing Exposed!

The steak on your plate might just be scraps glued together with "meat glue." In episode 849 of the Savage Perspective Podcast, host Robert Sikes sits...

2026-01-12 08:00:00 01:27:35
Yuklab olish
The Work Podcast Episode 40 - 2026 is Here!

The Work Podcast Episode 40 - 2026 is Here!

We’re kicking off Episode 40 with a fresh start to 2026 and a little gratitude for the fact that this podcast even exists. What started as a “let’s ju...

2026-01-09 16:24:39 00:30:02
Yuklab olish
What Excess Fat Does to Your Body, Mind & Energy Levels

What Excess Fat Does to Your Body, Mind & Energy Levels

Even a lean body can be suffering from energy toxicity, leading to poor metabolic health and stubborn weight gain. In episode 848 of the Savage Perspe...

2026-01-07 08:00:00 01:04:23
Yuklab olish
The Science of Psychedelics For Mental Health & Brain Benefits

The Science of Psychedelics For Mental Health & Brain Benefits

Psilocybin is neurologically proven to unwire years of bad habits, enhancing focus, emotional control, and mental clarity. Society has intentionally h...

2026-01-05 08:00:00 01:15:44
Yuklab olish
Manifesto 2026: My Plan to Serve by Waging War on Negativity

Manifesto 2026: My Plan to Serve by Waging War on Negativity

True fulfillment has nothing to do with your achievements. In episode 846 of The Savage Perspective Podcast, host Robert Sikes reveals his 2026 manife...

2026-01-02 08:00:00 00:09:32
Yuklab olish
Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back

Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back

Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of...

2025-12-31 08:00:00 01:05:41
Yuklab olish
Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health

Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health

Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people a...

2025-12-29 08:00:00 01:10:28
Yuklab olish
The Work Podcast Episode 39 - Merry Christmas!

The Work Podcast Episode 39 - Merry Christmas!

This week we’re coming off a solid crew Christmas party with the Keto Savage crew—good food, good company, and a surprisingly competitive keto dessert...

2025-12-26 14:00:00 00:29:45
Yuklab olish
Master Reverse Dieting to Keep Your Gains! (Avoid These Mistakes)

Master Reverse Dieting to Keep Your Gains! (Avoid These Mistakes)

Don't let your diet go to waste by making the same post-diet mistakes everyone else does. Professional bodybuilder Joshua Bradshaw reveals the secrets...

2025-12-24 08:00:00 01:04:31
Yuklab olish
Health Scares at 40: Why I Transformed My Body and Mind Forever

Health Scares at 40: Why I Transformed My Body and Mind Forever

At 40, Terry Tateossian was 210 lbs, facing terrifying health scares, and trapped in a cycle of failed diets. She discovered the secret to lasting fat...

2025-12-22 08:00:00 00:58:41
Yuklab olish
The Work Podcast Episode 38 - Mud Run Meat-Up!

The Work Podcast Episode 38 - Mud Run Meat-Up!

In this week's episode of The Work, Greg kicks things off with a whirlwind recap of his quick trip up to Minnesota to see family — freezing temps, sno...

2025-12-19 14:00:00 00:32:08
Yuklab olish
Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life!

Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life!

Learn the simple habits for consistency and fitness motivation that a 62-year-old CEO uses to stay in incredible shape while building an 800-location...

2025-12-17 08:00:00 00:42:04
Yuklab olish
Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health!

Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health!

Your daily mouthwash routine is destroying your body’s most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is th...

2025-12-15 08:00:00 00:50:56
Yuklab olish
The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint

The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint

Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Time flies...

2025-12-12 15:00:00 00:22:53
Yuklab olish
How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild

How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild

Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own succ...

2025-12-09 08:00:00 01:07:16
Yuklab olish
Hormone & Fertility Expert: The Truth About IVF

Hormone & Fertility Expert: The Truth About IVF

Did you know that over 70% of IVF cycles fail, and the average couple goes through eight cycles? The truth about fertility, IVF, and natural conceptio...

2025-12-08 08:00:00 01:07:33
Yuklab olish
The Work Podcast Episode 36 - Roadkill for Dinner!

The Work Podcast Episode 36 - Roadkill for Dinner!

Happy Monday, y’all — and welcome back to The Work. December is here, the sleet is falling, and we’re kicking off the final stretch of the year with a...

2025-12-05 15:00:00 00:28:58
Yuklab olish
Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler

Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler

Our newborn was starving, turns out I wasn't eating enough. Going from one to two kids is not what you expect, and in this episode of the Savage Persp...

2025-12-03 08:00:00 00:44:33
Yuklab olish
The Challenges of Dating: What Men Are Getting Wrong (And How To Fix It!)

The Challenges of Dating: What Men Are Getting Wrong (And How To Fix It!)

Is your dating life a constant source of frustration? Learn why so many men are failing to build meaningful relationships and how modern dating is set...

2025-12-01 08:00:00 01:02:37
Yuklab olish
The Work Podcast Episode 35 - Savage BFCM Bundle

The Work Podcast Episode 35 - Savage BFCM Bundle

https://www.ketobrick.com/pages/savage-bfcm-bundle What’s going on, y’all — today’s episode is all about Thanksgiving week, staying dialed in when eve...

2025-11-28 15:00:00 00:28:38
Yuklab olish
Live Longer & Healthier: The Science Behind Structured Water!

Live Longer & Healthier: The Science Behind Structured Water!

Did you know that 99% of your body's molecules are water? In episode 835 of the Savage Perspective Podcast, host Robert Sikes sits down with Mario Bra...

2025-11-26 08:00:00 01:11:13
Yuklab olish
How To Build Better Habits Around Food and Transform Your Health

How To Build Better Habits Around Food and Transform Your Health

Are you trying to build better habits but keep failing? The reason might be simpler than you think: you're focusing on the wrong thing. In episode 834...

2025-11-24 08:00:00 01:04:45
Yuklab olish
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