Well.
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Well.
Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Claire...
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51 epizod
Why Alcohol May Hit Harder Before Your Period & The "Never-Ending Wipe"
Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is...
"We Waited For Someone Else's Worst Nightmare" A Mum's Fight To Save Her Son
Happy New Year! We are kicking off 2026 with a story that will squeeze your heart in more ways than one.
Imagine welcoming a perfectly h...
Poophoria, Fainting On The Toilet & Holiday Heartburn
Welcome to another episode in your Well Summer Series! We've been escaping our usual programming for a little summer fling and keeping things short, f...
Why Being Visually Impaired Is Easier Than Endo For Paralympian Katja Dedekind
Imagine breaking a world record at the Commonwealth Games. It should be the single greatest moment of your life. But instead of wearing your gold meda...
Why Clutter Stresses You Out (But Not Him) & Stopping Family Fight Cycles
Welcome to the Well Summer Series! We know the holidays are busy - whether you're working, travelling, or hiding in the bathroom for five minutes of p...
How To Feel F*cking Fabulous With Carly Findlay
In this episode of Well, Claire and Dr Mariam sit down with writer, speaker, visibility activist and influencer Carly Findlay to talk about her inflam...
Can We Still Trust Sunscreens? Vaginismus Explained & The Woman Who Sacrificed Her Cervix
Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husba...
Ditch the Itch: Dermatologist's Guide To Fixing Your Skin Problems
Why does your dermatologist want you to throw out your doona immediately? Why do nurses desperately need you to stop lying about how that foreign obje...
Are Injectables Making You Look Older?
When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do you need to...
NO FILTER: Mel Robbins On The Only Life Lesson You Need To Know
On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey fr...
The Truth About Your Cancer Risk
From post-menopausal spotting to at-home bowel tests. HPV to painful boobs. Ask us anything about cancer, we’ve got you covered!
In this episod...
Boob Lump Red Flags, Face Eczema & Why Men Invented Vibrators
How important is being breast self-aware, and how do we know when a lump is a lump? Did men really invent the female vibrator to treat female “hysteri...
The Bowel Symptoms You Can't Ignore, The Great Undie Debate & Your Telehealth GP
Why is bowel cancer on the rise in younger Australians and what are the five key symptoms we’re dismissing? Is it actually better for your vaginal hea...
EXCLUSIVE: Tammy Hembrow On Her Cancer Scare
When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepre...
A Guide To Gynae Cancer, Low Iron Hacks & The Truth About Antihistamines And Your Vagina
What are the subtle signs of gynae cancers we might be dismissing as something else? Could the type of pan you cook with help your iron deficiency? An...
HEALTH EXTRA: Meet The Women Who Experience Menopause In Their 20s
When we talk about menopause, we often leave out the stories of women in their 20s and 30s who are experiencing it prematurely.
We're sharing a...
REAL LIFE: Naomi Watts Is Done With Secrets And Shame
Over the last four weeks on Well, we've explored all things peri and menopause. We've looked at the science and the symptoms and done some HRT/ MHT my...
BONUS: Your Peri Godmother Shelly Horton's Guide to the Sh*t Show
TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author and your ‘Pe...
Is It Too Late For Me To Start HRT? All Your Peri & Meno Questions Answered
From hot flushes to brain fog. Hormones to headaches. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Claire Murphy tack...
A C-Section History Lesson, "Disappearing Labia" & While Your Uterus May Be Gone, Your Doctors Visits Aren't Done
Does your endometriosis put you at a higher risk of early menopause? Did a pig castrator really perform the first-ever C-section? And if you've had a...
Headaches, HRT and Haemorrhoids: How To Tell Fact From Fiction
What do we now know about HRT and is it a safe way to manage peri/menopause symptoms? We go to Med School to find out if an ear piercing could help to...
BREAKING, THE QUICKY: We Know You're Scared But Paracetamol Doesn't Cause Autism, Here's Why
After US President Donald Trump and his Health Secretary RFJ Jnr announced that women shouldn't take Tylenol as it has been linked with increase in ch...
Armpit Lactation, The Peri 'We Do Not Care Club' & Avoiding Midnight Munchies
Is perimenopause more than hot flushes and night sweats? We go to Med School to find out if your breasts are not the only place that you can lactate f...
The 3AM Club: Inside The Life Of An Insomniac
Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you...
Th...
NO FILTER: When Sleep Isn’t Enough: The Seven Types of Rest
When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are no...
Ask the Doc: Sleep Eating, Sexsomnia And How To Master Meditation
From sleep deprivation to sleep eating. Napping to teeth grinding. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Clair...
How To Protect Your Clitoris, Mastering Mindfulness & What Really Happens When You Skip Your Period
What is mindfulness and is it different to meditation? We go to Med School to find out what a clitoral hood is and what it does. And in our Quick Con...
Two Vaginas Oh My! What The Heck Is Sleep Hygiene & Tyra’s Dizzy Dilemma
What is sleep hygiene and will it help you get some sleep? In Med School, can you imagine having two vaginas? And in our Quick Consult, what to do if...
Do Dogs Help With Dementia? Common Insomnia Causes & The Girl Who Avoided The Doctor
What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Qu...
REAL LIFE: Liz Ellis Doesn't Like To Lose
For the first 37 years of her life, Liz Ellis never planned on having kids.
The former Australian Netball captain met her husband, rugby union p...
Ask The Doc: IVF rounds, Pregnancy Feet & Why Your BO Bonds You With Baby
From IVF rounds to stretch marks. Prolapse to leaking boobs. Ask us anything. We’ve got you covered.
In this episode, Dr Mariam and Claire answ...
Giving Birth: From First Contraction To First Cuddle & Is Your Menstrual Cup Causing UTIs?
What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happe...
Period Butt Zaps, Being Pregnant And Testosterone During Peri
How do you find a good OBGYN when you’re pregnant? Ever felt a sharp pain in the butt during your period? And what role does testosterone play in peri...
Getting Pregnant: Ovulation Tracking, Scheduled Sex And When To Call In The Experts
When is your fertile window and how much does stress play a role in infertility? What could a crease in your earlobe tell you about your heart? And co...
MID: Eat More. Sleep Colder. Lift Heavier.
Protein, weights, sleep, oh my.
Does it feel like you hit a certain birthday with a zero and everyone started yelling at you about chicken breas...
Your Body Q&A: Losing Weight, Gaining Muscle And Building Strong Bones
From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered
In this episode, Dr...
From Body To Brain Health: How To Go The Distance As You Get Older
What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a...
Wegovy, Mounjaro And The Big Weight Loss Conversation
How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-spot and...
Let’s Talk About Our Weight
Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye...
REAL LIFE: What Happened When Mia Freedman Was Diagnosed With ADHD At 49
Over the last four weeks on Well, we've explored everything there is to know about the mind. We've delved into ADHD, anxiety & depression and burnout...