The Track Speed Podcast: powered by Mission6ix Media
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The Track Speed Podcast: powered by Mission6ix Media
Hey, I'm Shayne Phillips and welcome to the Track speed podcast. Some of you all might know me as coach Nathan, which works too. But to those that are listening out there, I thought that I’d find a way to start giving you all some more information about my approach to training, and different aspects...
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2 epizodTalkin' Bout Practice
In episode 2 of The Track Speed Podcast, I discuss a few theories of skill acquisition and motor learning, native to track and field performance progr...
The Blueprint
For the first episode, I explain my standard training approach with high school track and field athletes.
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