LET IT OUT
Kanal tafsilotlari
LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, l...
So'nggi epizodlar
498 epizod
Pleasure, Grief, and Sleep: Rachelle Robinett on Writing Naturally
This is part two of my conversation with herbalist and writer Rachelle Robinett, recorded live in LA in a very intimate room full of friends while tal...
Sophie Ragir interviews me!
This week is a little different: usually I’m the one asking the questions, but this time I’m on the other side. My friend Sophie had me on as the firs...
Desire, Dopamine, and Anticipation: Rachelle Robinett on Herbalism, Evolution and Redefining Ambition
This week I spoke with herbalist and writer Rachelle Robinett about her new book, Naturally, and some of my favorite ideas inside it: dopamine, novelt...
The Cost of Being “Good” with Savala Nolan
This week I talked to attorney and writer Savala Nolan. Her newest book, Good Woman, which was named a Most Anticipated Feminist Book of 2026 by Ms. M...
What’s Love Got to Do With Emotional Eating?
This week, I’m joined again by emotional eating expert Tricia Nelson. This time, we explore the intricate connection between emotional eating and roma...
How to Evolve On & Offline? ✷ 2026 Christine Nguyen on Pregnancy, Productivity, & Beginnings!
My close friend Christine came over on New Year’s Day and we caught up on what’s ahead. We talk about friendship, big life transitions, and the consta...
Christine Nguyen on Film, Freelance, YouTube, Style, Breakups, and more! (RERUN of Ep 193) Chrissstttiiine
*This episode originally aired in 2017. I made a new intro/ reaction to it. It's my first conversation ever with my now very dear friend. Look out for...
Why We Eat Our Feelings (and What to Do Instead)—Tricia Nelson Explains
In this episode, I talk with author and emotional-eating expert Tricia Nelson about why we turn to food for comfort, what emotional eating actually is...
What Happens When You Actually Feel Feelings Instead of Avoiding Them? Jessica Gill on Grief, Rock Bottoms, Ruts, and Leveling Up
What Happens When You Actually Feel Feelings Instead of Avoiding Them? This week, I spoke with Jessica Gill about this. She's the Chief Content Office...
(RERUN) Lacy Phillips on Body Image, Style, Authenticity + How To Be Magnetic (EP 212)
*This episode originally aired in 2018, re-airing it today in honor of Lacy's new book. And look out of an updated conversation between us later this...
(RERUN) Lacy Phillips on Body Image, Style, Authenticity + How To Be Magnetic (EP 212)
*This episode originally aired in 2018, re-airing it today in honor of Lacy's new book. And look out for an updated conversation between us later this...
Reactivity and the Romance Myth with Dean Spade
This week I spoke with longtime activist and author Dean Spade about the complexities of relationships and the challenges we face in a society shaped...
How to Make a Space Feel Like You - with Cooper Osinski
This week, I talked to interior designer Cooper Osinski. He shared what makes a space feel personal, how he balances his style with client work, and h...
Ambition Within Cynicism: Organizing Creative Chaos with Abbi Miller
This week, I talk to business strategist Abbi Miller about navigating pivots in both personal and professional life. Abbi was on the podcast five year...
How to Choose: Erin Claire Jones on Decision Making in Career & Relationships & How Human Design Can Help
This week, I talk to Erin Claire Jones, one of the world’s leading experts in Human Design. She talks about her journey from skeptically discovering i...
Waiting for a Ride: Christopher DeLoach, Artist & Bumper Sticker Legend on the Stories That Shape Us
LA-based artist Christopher DeLoach and I talked about his path from class clown to intrepid traveler—walking the Appalachian Trail—to becoming an art...
Blu Most on Creating in Community, ADHD Habits, LA Recs & More (pt 2/2)
This is the second half of my conversation with my friend Blu Most, an artist who has worked in food styling, creative direction, and event design. We...
Blu Most on Art, Money & Organizing the Chaos of Creative Careers (pt 1/2)
In this first part of my conversation with the brilliant and wildly creative Blu Most, we dive into the life of a self-proclaimed “ideas person” and e...
best lesson on love? 💗
"What's your greatest lesson on romantic relationships?" is a question I've asked in most every episode. This week, with the help of a few favorite gu...
best advice on breakups, grief, & heartbreak!
In honor of Valentine’s Day it’s an episode about what I know best: romantic love… just kidding it’s about breakups! It's a variety show from 2019 whe...
Mixtape of the Last Few Years with James McCrae
I thought it would be fun to do a year-in-review of the music of 2024 with my friend James McCrae. Neither of us are music experts, but we’re constant...
Romani Wisdom & Creative Practice: Jezmina & Paulina on Fortune Telling
This week I spoke with Jezmina Von Thiele and Paulina Stevens, co-hosts of the Romanistan podcast. I talked to them about the tragic fires in LA and t...
Introducing: Mantra with Jemma Sbeg
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your o...
The Long Game: New Year Notes on Longevity with Dr. Patti Kim on Aging, Routines & Nature’s Cycles (2/2)
**This is part two of last week’s conversation with Dr. Patti, which was recorded prior to the devastating fires in LA. A list of resources is in the...
2025: The Year We integrate Our Self Awareness: Dr. Patti Kim on Rituals, Longevity & Wellness Trends (1/2)
Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to talk to. She came ov...
Long-Term Liminal Space: What to Do When You’re in Between with Ashley Stahl
This week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley...
MAILBAG Year in Review
In this special year-in-review mailbag episode, producer Ella and I look back on favorite standout episodes from 2024, our process of working together...
goo prone: a voice note on earnestness, etc.
It's just me this week, delivering a dispatch that feels more like a voice note to a friend than a typical interview. I centered this around how the s...
Chloe Cooks from Pickles in Her Pocket to Anchovies & Soup
This week I spoke to chef, recipe developer, writer and food stylist Chloe Walsh, also known as Chloe Cooks. A Brit based out of Los Angeles, she host...
Micro-Hysterical Moments: Amanda Chantal Bacon on shame, aging, dating, the myth of balance, and more!
This week I spoke to Moon Juice founder and CEO Amanda Chantal Bacon. Amanda, as it says in the PR email I received, “has a captivating personal story...
(2/2) Melissa Broder on How to Write Consistently, the Ephemeral, Ageing, Grief, & More (Part 2)
This is the second half of my conversation with one of my favorite authors, Melissa Broder. She is the author of several novels, the essay collection...
(1/2) Melissa Broder on Limerence, Grief, Food, Writing, Grocery Stores & Much More (Part 1)
This week, I spoke to one of my favorite authors, Melissa Broder. She is the author of several novels, the essay collection So Sad Today, and five poe...
Verônika Shülman interviews me at a party!
What you’re about to hear is a conversation between writer Verônika Shülman and myself, recorded last week at a party! In honor of the release of my n...
Introducing PIVOT with Simi Botic
This week, Simi Botic—author, founder of Unmeasured, and my best friend—joins me to talk about PIVOT, a new zine of essays I compiled. After breaking...
RITUAL > Routine with Neada Deters, Founder of LESSE
This week I spoke to Neada Deters, founder of the organic skincare range LESSE. We met when she still lived in LA a few years ago so we began this con...
Life Quakes Lead to Growth with Industrial Artist Zoë Pawlak
This week I spoke with Zoë Pawlak, a Vancouver-based artist and industrial designer. After deciding to get sober, she turned to journaling as a way of...
Saying What We're Afraid to with Founder R29 & A Tiny Apt. Christene Barberich
This week I spoke with the iconic writer and editor Christene Barberich. I first knew of her as the co-founder and editor-in-chief of Refinery29. I’ve...
Deesha Dyer, Obama's Social Secretary, On How She Tackled Imposter Syndrome, Parties at the White House & More
This week I spoke to President Obama’s Social Secretary, Deesha Dyer. She recently published her memoir, Undiplomatic, which dives into how a hip-hop...
Long Live: Erika Veurink Is Here (Part 2 of 2)
This week is the second half of my conversation with secondhand-fashion-obsessed writer Erika Veurink. She’s written everywhere from NY Magazine to Vo...
Long Live: Erika Veurink Is Here (Part 1 of 2)
This week is the first half of my conversation with secondhand-fashion-obsessed writer Erika Veurink. She’s written everywhere from NY Magazine to Vog...