Girls Gotta Eat
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Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week...
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THE WEDDING RECAP feat. Ashley's Husband
The wedding recap is here (!!!) and we're joined by a very special guest, formerly known as Sparkle Eyes. Settle in for a full play-by-play of the fou...
The Snack: Celibate Celebs, Selling Sunset, and Starbucks Pandemonium
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Celebs who aren't having sex
A blue wav...
All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
For anyone who's been fired as f*ck, this episode is for you! We are joined by Laura Brown and Kristina O'Neill, media legends and authors of All the...
The Snack: Baldoni Trial, RichTok, and Sexiest Man Alive feat. Andrew Collin
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
People magazine names its Sexiest Man Alive
Cheating Isn't Black and White feat. Esther Perel
We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage...
The Snack: Hottest Halloween Costumes of 2025 + New Must-See TV
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Louvre thieves caught
NBA gambling ring...
Should You Date Down or Will it Ruin Your Love Life?
Will less attractive guys treat you better? Are broke boys better in bed? These are the questions…and we have answers. We're discussing the dating tre...
The Snack: Louvre Heist, Merkin Thong, and Couples You Love to Hate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Update on some polarizing couples/ex couples:...
The Man Who Made Me Rethink My Marriage with Amber Rae
Amber Rae was married when she looked into the eyes of a stranger and instantly fell in love, and she's here to tell her story. The bestselling author...
The Snack: Best Face Lifts, Love is Blind Chaos, and Kylie’s “Song”
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Kris Jenner's new look
Kylie Jenner deb...
Five-Year Engagements and “Millennial Cringe” with Kate Steinberg and Chad Savage
We are so excited to be joined by our friends (and wonderful couple) Kate Steinberg and Chad Savage! We're talking about them meeting on an under-the-...
Help, I’m Having Doubts About My Partner!
It's just us this week and we're breaking down a listener email about the relatable crisis of having doubts about your long-term partner. We discuss s...
The Snack: Bad Bunny, Fat Bear Week, and Life of a Showgirl
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Azul's mouth makeover
Fat Bear Week
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
We have Ashley's wedding planner in the house! Jacquelyn Aleece, founder of The Wedding Plan & Company, joins us to answer all your burning questions...
The Snack: Rapture Report, Jimmy Kimmel, and Summer I Turned Pretty
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The Rapture (did it happen?)
Homecoming...
Performative Males and Black Cat Boyfriends with Alec Flynn
We have a fun one for you! Comedian Alec Flynn joins us to talk about The Performative Male (Are they a red flag? Is there a spectrum? How do you spot...
The Snack: Breakup Season, Rage Bait, and the Political Climate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The best merch at the airport
A confusi...
Unpacking Fawning, the Misunderstood Trauma Response with Dr. Ingrid Clayton
We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join...
The Snack: Phillies Karen, VMAs, and Unknown Number
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Spit-Gate at the Eagles vs. Cowboys game
...
Perks of Sex Toys and Short Guys with Sally Cotching
It's a spicy one full of sex toys, dating advice, and taboo questions answered. We're joined by our Head of Product for Vibes Only and sex toy expert...
The Snack: Cardi B Trial, Love is Blind UK, and Celeb Parents Oversharing
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
False alarms: Kris Jenner and Corey breaking u...
Breakup Bootcamp with Amy Chan (re-release)
We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time!
Amy Ch...
The Snack: Taylor and Travis Engagement, Ashley’s Bach, and Cracker Barrel Uproar
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Taylor and Travis's engagement and all the rea...
Hacks for Deeper Relationships, Enjoyable Career, and Fulfilling Life with Liz Moody
We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable a...
The Snack: AJLT Shitshow, Leo DiCaprio, and Virgin Dating with Kaitlyn Bristowe
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Labubu heists
Capri pants
Leonard...
How Often Are Couples Really Having Sex?
If you've ever wondered – Is my sex life with my partner normal? Should we be having more sex? How much sex is everyone else having? – this episode is...
The Snack: Hunting Wives, White House Reno, and Taylor Swift’s First Podcast
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Recent beefs: Zach Bryan, Alix Earle, Todd Chr...
Why Men Don’t Understand Women with Professor Chesko
This one may ruffle some (male) feathers, but that's par for the course with Professor Chesko – award-winning communications professor, podcaster, hus...
The Snack: New Couples, Book Club Ethics, and Song of the Summer
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
New celeb couples
And Just Like That is...
Is Everyone Freaky Now? with Ian Fidance
We have wild and hilarious comedian/podcaster Ian Fidance join us to talk about everything from butt plugs to friend fights. We open with trading some...
The Snack: South Park, Tea App, and Getting Spicy with Scheana Shay
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
National Orgasm Day
Gwyneth Paltrow as A...
Working Through Sibling Trauma and Drama with Therapist Lori Gottlieb
Therapy is in session! We have incredible therapist and author Lori Gottlieb join us for a third time to discuss sibling relationships and dynamics –...
The Snack: Coldplay, Colbert, and Psychotic Trends
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
A Labubu "situation"
That crazy Nicki M...
Is He Boyfriend Material? with Harry Jowsey
Harry Jowsey is here and he's not holding back! We have the reality TV star and podcaster join us for a wild conversation about everything from having...
The Snack: Summer Travel, Devil Wears Prada Sequel, and the Real Mr. Big
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Our Greece trip (Rayna's crush, Ashley's dorm...
Threesomes, Kinks, and “Cheating Together” with Weezy and Mandii B
Strap in for a wild ride with Weezy WTF and Mandii B, hosts of Decisions Decisions podcast and authors of their debut book No Holes Barred, as we disc...
The Snack: Engagements, Labubus and GRWM for WW3
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Rayna's cashier crush + Ashley's farmers marke...
What is Human Design and How Can It Guide Your Life? with Erin Claire Jones
Do you know your Human Design? Knowing and understanding your unique makeup can help you live your most authentic and successful life, and we're joine...
The Snack: Raynapalooza vs. Tr*mp’s Bday Party
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Raynapalooza (aka Rayna's birthday festival)
It’s SPICY GIRL SUMMER (how to do it right)
It's SPICY GIRL SUMMER and we have all the advice, tips, and tricks you need for making the most of it. We're sharing the top 10 goals for summer (sub...