Why NOW
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Why NOW
If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW pr...
So'nggi epizodlar
5 epizod
Health and Wellness with Mona Sharma
In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works...
Trauma-Informed Care with Hala Khouri
In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, t...
Healing Tools for Collective Liberation
In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some...
Twin Flame Relationships with Lena Franklin
In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, tra...
Meet Your Why NOW Hosts
Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how...