Gurl, YASS! Podcast
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Gurl, YASS! Podcast
Gurl, YASS! is more than a podcast, it's a movement. Created as a safe and inclusive space, it inspires women to be confident, unstoppable, and fearless in pursuit of their purpose while becoming HER: Healed. Evolving. Rising. Fear and self-doubt may try to stand in your way, but sis, remember this...
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The Beauty of Being Cut Back: Growth in Disguise
Sometimes growth doesn’t look like rising, it looks like being trimmed down. In this episode, I share how life’s ‘cutbacks’ aren’t losses, but divine...
Season 4 : Becoming H.E.R - The Return to Yourself
We’re back, y’all and better than ever!
GurlYASS Season 4 is here and we are diving deeper, softer, and bolder into Becoming H.E....
Life & it’s Lemons
Life throws lemons—challenges, setbacks, disappointments—but within lies sweetness. We learn resilience, grow from failures, and shape our destiny. Tu...
Season 3
Welcome to Season 3 of GurlYASS Podcast! In this episode, we delve into the empowering journey of ‘Owning Who You Are and Entrepreneurship.’ Join us a...
Season Two Recap
The end of #GurlYASS, season two, has come to an end. Continue to listen, take notes, and apply everything that is going to help you move full speed i...
Sis, Don’t Give Up!
While it’s easy to give up when things don’t pan out the way we see it, it’s not the option for your purpose. Listen in and take notes from the 4 poin...
Sis, Go Forth!
Sis, it’s time to get out from behind the shadows of others and walk in the purpose God has for you. Go FORTH! Tune in as Niesha Marie explains how to...
Who Are You?
Who Are You? The reality of who you are in God may be disconnected from who you currently believe you are. Listen in as Niesha gives advice on how to...
Missing the Mark
Every been in a situation where you missed the mark because you were scared to move or simply gave an excuse as to why you didn’t move? Tune in to hea...
Embracing the Shift
Are you in the middle of a shift but instead of embracing it, you're running? Tune in with Niesha Marie as she gives personal tips on how to fully emb...
Forgive & let it go.
Tune in for your lunch time inspiration with hostess, Niesha Marie, as she talks about how past hurt, mistakes and failures being opportunities to bec...
Procrastinating Your Purpose
On this episode of #GurlYASS, Niesha Marie guides you on how not to procrastinate and fumble your purpose.
Overcoming Obstacles
Tune is for your lunch time inspiration with Niesha Marie and she discusses how to overcome obstacles in your life.
Becoming a Teenager ft. Daijah Rai’
Tune in to hear the thoughts of a teenager and how she feels about certain topics.
Soft Gurl Era
Now is the time to tap into my soft gurl era and doing what I need to do to stay there.
Self Care Challenge - Day 10
Catch up with a friend. Companionship plays a great part in self care and is needed.
Self Care Challenge - Day 9
Go For A Drive. Enjoy the peace and quiet and release things that are on your mind.
Self Care Challenge - Day 8
Relax & Unwind. Allow time for your mind and body to relax.
Self Care Challenge - Day 7
Take some time today to journal all of your thoughts. Positive and negative. Just release it all on paper.
Self Care Challenge - Day 6
Unplug for 3 hours. Take those hours to get things done that you've been putting off or just to spend time doing something other than work.
Self Care Challenge - Day 5
Take a nice long nap to rejuvenate your mind, body and spirit.
Self Care Challenge - Day 4
Take a morning walk to release your mind and enjoy 20-30 minutes of peace and quiet.
Self Care Challenge - Day 3
Pay it forward by blessing someone no matter how big or small.
Self-Care Challenge - Day 1
Write down two goals to accomplish for the next 30 days and beyond.
Pre-game Self-Care Challenge
30-Day Self-Care Challenge is set to start 6/1. Let’s prepare our mind, body, and spirit to put in the work of what season one taught us.
Season One Recap
The end of #GurlYASS, season one, has come to an end. Continue to listen, take notes, and apply all the shows to your life. Season two is around to co...
A Mother’s Love
Happy Mother’s Day!! You are doing an amazing job and I’m proud of you.
Walk in Boldness
You’re strong, persistent, and you hold the drive to do whatever it is you’re passionate about. Walk in it and do it boldly.
Speak Life
Our tongues control and affect the way we live our lives and the words you speak reflect your heart. Because of that, we must learn to control our wor...
Why Me?
“Why me?” has always been a question that penetrated my mind. Took a minute, but I finally figured it out. My purpose is bigger than what I see.
Self Appreciation
Taking moments out of your day to self reflect on the good things about you and appreciating them all.
Freedom in Vulnerability
Freedom in Vulnerability means taking something about yourself that you are least confident in, taking that thing and making it work for you without s...
Self-Love
You are worthy, wonderful, and unique. When you believe in what you say; others will too.
#GurlY.A.S.S.
A social encouragement circle for women experiencing fear and self doubt, letting them know that they are somebody special and are capable of ANYTHING...